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We all get a little stressed during the holidays, and this year is no exception, with COVID in the mix.
I've provided a few self-care/stress reduction tips to help you through.

#MustardSeedCounseling #brittaniedmillslmft #lmft #mft #marriageandfamilycounseling #marriageandfamilycounselor #marriageandfamilytherapy #marriageandfamilytherapist #anxiety #depression #stressreduction #selfcare #personalgrowth #onlinetherapy #onlinecounseling #telehealth #telementalhealth
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We all get a little stressed during the holidays, and this year is no exception, with COVID in the mix.  
Ive provided a few self-care/stress reduction tips to help you through.

#MustardSeedCounseling #brittaniedmillslmft #lmft #mft #marriageandfamilycounseling #marriageandfamilycounselor #marriageandfamilytherapy #marriageandfamilytherapist #anxiety #depression #stressreduction #selfcare #personalgrowth #onlinetherapy #onlinecounseling #telehealth #telementalhealth

Sometimes we just have to be thankful for the simple things.

#MustardSeedCounseling #brittaniedmillslmft #30DaysOfThanks #monthofthanksgiving #gratitude
...

Sometimes we just have to be thankful for the simple things.

#MustardSeedCounseling #brittaniedmillslmft #30DaysOfThanks #monthofthanksgiving #gratitude

#30DaysOfThanks #monthofthanksgiving #gratitude #MustardSeedCounseling #brittaniedmillslmft

What are you thankful for today?
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#30DaysOfThanks #monthofthanksgiving #gratitude #MustardSeedCounseling #brittaniedmillslmft 

What are you thankful for today?
Late post

#30DaysOfThanks #monthofthanksgiving #gratitude #MustardSeedCounseling #brittaniedmillslmft ...

#30DaysOfThanks #monthofthanksgiving #gratitude #MustardSeedCounseling #brittaniedmillslmft
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