My Practice

Mustard Seed Counseling is a counseling practice that provides professional psychotherapy services to anyone looking for counseling.

My services are provided through a secure online video/telephone platform.

I honor where clients are on their spiritual journey and integrate spirituality whenever it is welcomed by clients.

Providing an empathetic, safe and comfortable therapeutic environment where you will feel heard and valued.

  • Are you a professional, suffering from Imposter Syndrome, with a lack of confidence stopping you from reaching your full potential? Are you feeling unsure who you are or where you belong? Does your fear and anxiety keep you from making decisions or advancing in your career, relationships, or friendships?  Do you let your fear of what other people might think of you stop you from following your dreams?  Do you find yourself getting in your own way of living the life you deserve or having the career you deserve?  Do you wish you could just take control of your life and be happy?  Read More
  • Are you a young adult who has suddenly found themselves floundering in the “adult” world, unsure how to navigate life?  Adulting is hard.  Do you need someone to guide you step by step through some of the decisions in your life while developing the skills and confidence to do it on your own?    Do you need help solving problems that come up for you?  Does anxiety cripple you from making friends, going to college, getting a job, or starting a relationship?  Are you scared of what’s next in life and whether or not you can handle it?  Life can be overwhelming, especially as a young adult just starting life on your own.  Do you simply need some direction, support, encouragement, and guidance as you transition into the next stage of your life?  Do you just need some tangible, concrete strategies to help you get over the current speed bumps in life?  Read More

 

News and Thoughts

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Please visit my Psychology Today profile for more information.
www.psychologytoday.com/us/therapists/94553/349153?sid=5f8b7df647c54&ref=3&tr=ResultsName
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Comment on Facebook

Trauma Informed Practice means we recognize the signs of trauma that might otherwise go unnoticed.

If you're struggling to find motivation or energy, but know you need some help, online counseling might be for you. You. An receive the help you need, from the comfort and safety of your own home.

I'm here to help.

#MustardSeedCounseling #brittaniedmillslmft #lmft #mft #marriageandfamilycounseling #marriageandfamilycounselor #marriageandfamilytherapy #marriageandfamilytherapist #onlinetherapy #onlinecounseling #telehealth #telementalhealth #anxiety #depression
...

Trauma Informed Practice means we recognize the signs of trauma that might otherwise go unnoticed.  

If youre struggling to find motivation or energy, but know you need some help, online counseling might be for you.  You. An receive the help you need, from the comfort and safety of your own home. 

Im here to help.

#MustardSeedCounseling #brittaniedmillslmft #lmft #mft #marriageandfamilycounseling #marriageandfamilycounselor #marriageandfamilytherapy #marriageandfamilytherapist #onlinetherapy #onlinecounseling #telehealth #telementalhealth #anxiety #depression

What a great way to evaluate your week.

#MustardSeedCounseling #brittaniedmillslmft #lmft #mft #marriageandfamilycounseling #marriageandfamilycounselor #marriageandfamilytherapy #marriageandfamilytherapist #onlinetherapy #onlinecounseling #telehealth #telementalhealth #anxiety #depression #selfconfidence #selfesteem #loveyourlife #
...

What a great way to evaluate your week.

#MustardSeedCounseling #brittaniedmillslmft #lmft #mft #marriageandfamilycounseling #marriageandfamilycounselor #marriageandfamilytherapy #marriageandfamilytherapist #onlinetherapy #onlinecounseling #telehealth #telementalhealth #anxiety #depression #selfconfidence #selfesteem #loveyourlife #

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I really like and appreciate these reframes.

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Courtesy of @lpwashington
Self Care = Self Preaervation

How can you help others if you're not at your best?

Drop a comment to share what you do for aelf-care.

#brittaniedmillslmft
#MustardSeedCounseling
#selfcarsunday
...

Courtesy of @lpwashington 
Self Care = Self Preaervation

How can you help others if youre not at your best?

Drop a comment to share what you do for aelf-care.

#brittaniedmillslmft
#MustardSeedCounseling 
#selfcarsunday
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What I do

Counseling for individuals, couples, and families in the areas of:

Depression and Anxiety
Couples Counseling
Family Counseling
Parenting Support
Self-Esteem
Grief Counseling
Work and Career Issues
Stress Management
Addiction & Recovery
Healing from Past Abuse
Codependency
Conflict Resolution
Anger Management
Spiritual Issues

About Brittanie

Who I Am

I am a Licensed Marriage & Family Therapist with over 20 years of experience working with individuals, couples, families, and children and have expertise in Child Welfare cases.

I  received my Master’s degree at Trinity College of Graduate Studies in Anaheim, CA and my Bachelor’s degree from Biola University in La Mirada, CA.  I have worked in the field of child welfare for 20 years.

I have lived in Martinez for over 10 years and attend Morello Hills Christian Church in Martinez. I am happily married and have recently become an “empty-nester”.

My Values

Christ centered
Caring
Clinical excellence
Committed to integrity
Connecting with Church & Community

Rates & Insurance

  • $125 per individual
  • $150 per couple
  • $175 per family

Insurance:

       


Other than those indicated, I do not bill insurance directly.  You may be allowed to bill your regular health insurance for reimbursement of your counseling sessions.  For more information, contact your insurance company regarding “out of network provider” coverage.  If your carrier allows, ask about: 1) deductible, 2) restrictions regarding diagnosis and/or sessions, 3) reimbursement rates, and 4) reimbursement procedures.  I can provide you with a monthly statement or Super Bill for reimbursement.

Payment:
Most major credit cards accepted 

Cancellation Policy 
If you do not show up for your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the session