Thanks for following this blog post series about Fair Fighting Rules for Couples. I hope you found this information helpful.
If you would like additional help with your relationship, please feel free to check out my website at www.brittaniedmillslmft.com to schedule a free 15 minute consultation.
For the wrap up of all 10 Fair Fighting Rules for Couples, you can read it here:
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How often during fights with your partner, does it change from arguing about a specific problem to bringing up all your partner's character or personality flaws. That never helps resolve an issue.
Rule #10 is to Focus on the Problem, Not the Person
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It's so easy to resort to name calling when you're upset and you don't feel like you're getting your point across. At that moment, all you want to do is hurt your partner. But is that really effective in the long run.
Rule #9 - No Degrading Language.
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